Aches and pains you never had before?
Avoiding the stairs?
Trouble getting up and down from the floor?
Losing stamina during everyday activities?
Does this sound like you? At AgeRight, we can help.
Have you ever considered personal training with a health and fitness coach? Working one-on-one with a fitness specialist has many benefits.
Why personal training?
1. Ensures client safety
2. Increases accountability
3. Teaches about health, fitness and your body
4. Helps with goal setting and achievement
5. Provides an individualized plan
6. Offers flexible schedule and format
7. Promotes exercise variety
8. Gives nutritional advice
9. Helps with mental health
10.Promotes healthy lifestyle and habits
Personal Training at AgeRight
At AgeRight we offer experienced and well-qualified coaches who provide personal training designed to suit your goals, abilities, health challenges and schedule. After a comprehensive assessment, you will engage in a customized program of strength training, aerobic fitness and postural exercise in a supportive and well-equipped studio environment. Whether you want to improve flexibility and balance, are recovering from an injury or want to get stronger and more agile, personal training can help you achieve your potential – at any age and fitness level.
What our clients say
“A great fitness environment for the over-50s. For me (an over-70!) I now have an exercise program that I look forward to doing. Excellent trainers, very motivational. I have also made new friends. Highly recommended.”
- Judith W
I feel like a new person with more strength more and energy to enjoy hiking again. I've finally put my accident behind me!
- Jeannette L
Personal Training
Initial Assessment ($75)
1 Hour Personal Training Session ($70 members / $80 non-members)
Half Hour Express Session ($50 members / $60 non-members)
1 Hour Semi-Private Training Session (two people) ($95 members/ $105 non-members)
Half Hour Express Semi-Private Training Session (two people) ($75 members/$85 non-members)
Movement Foundations Specialty Service
Initial Assessment/Single Session ($100)
Package of 10 sessions ($85 per session)
Package of 5 sessions ($92.50 per session)
(Contact us to learn more about discounted personal training packages)
Avoiding the stairs?
Trouble getting up and down from the floor?
Losing stamina during everyday activities?
Does this sound like you? At AgeRight, we can help.
Have you ever considered personal training with a health and fitness coach? Working one-on-one with a fitness specialist has many benefits.
Why personal training?
1. Ensures client safety
2. Increases accountability
3. Teaches about health, fitness and your body
4. Helps with goal setting and achievement
5. Provides an individualized plan
6. Offers flexible schedule and format
7. Promotes exercise variety
8. Gives nutritional advice
9. Helps with mental health
10.Promotes healthy lifestyle and habits
Personal Training at AgeRight
At AgeRight we offer experienced and well-qualified coaches who provide personal training designed to suit your goals, abilities, health challenges and schedule. After a comprehensive assessment, you will engage in a customized program of strength training, aerobic fitness and postural exercise in a supportive and well-equipped studio environment. Whether you want to improve flexibility and balance, are recovering from an injury or want to get stronger and more agile, personal training can help you achieve your potential – at any age and fitness level.
What our clients say
“A great fitness environment for the over-50s. For me (an over-70!) I now have an exercise program that I look forward to doing. Excellent trainers, very motivational. I have also made new friends. Highly recommended.”
- Judith W
I feel like a new person with more strength more and energy to enjoy hiking again. I've finally put my accident behind me!
- Jeannette L
Personal Training
Initial Assessment ($75)
1 Hour Personal Training Session ($70 members / $80 non-members)
Half Hour Express Session ($50 members / $60 non-members)
1 Hour Semi-Private Training Session (two people) ($95 members/ $105 non-members)
Half Hour Express Semi-Private Training Session (two people) ($75 members/$85 non-members)
Movement Foundations Specialty Service
Initial Assessment/Single Session ($100)
Package of 10 sessions ($85 per session)
Package of 5 sessions ($92.50 per session)
(Contact us to learn more about discounted personal training packages)